Curriculum

Asana/Postures

Learn to teach safely, effectively & with confidence.

This portion of the program includes:

  • Class planning including segments, transitions & flow.
  • Language; learn to give clear, concise instructions.
  • Learn how & when to demonstrate postures
  • How to teach Beginners
  • Boundaries & Ethics
  • Opportunities to practice teaching. We create a supportive environment to help you apply what you have learned. You will receive ongoing feedback to help you refine your teaching skills.

Meditation
Pranayama
Anatomy
History & Philosophy
Lifestyle
Business Planning