Thursday, March 9
8:30 – 11:30 a.m.
1311 Gladstone Avenue, Victoria BC
$65 – space is limited, register by Sunday, March 5!
In this experiential workshop you will explore the physical, mental, emotional, and energetic aspects of the practice. The workshop will begin with an “As Yin as it Gets” deep hip/gall bladder sequence, followed by a Chakra-focused sequence.
*This is an advanced practice and not suitable for beginners or yogis with knee or hip injuries/issues.
Everything! Let me show you.
Join me for this two-hour workshop.
Learn how to practice and/or teach these essential postures safely and effectively.
In this experiential workshop we will explore the physical, energetic, and meditative aspects of Yin Yoga through two practices.
We will begin with an intense (deep) Hip/Gall Bladder Sequence followed by a journey through the Chakras. YIN is the female energy in the body. The lower half of our body is YIN. The practice is often referred to as yoga for the joints (specifically the hip joints) and likened to self-acupuncture.
Please Note: this workshop is not suitable for beginners or people with knee injuries
The above workshops are suitable for students and teachers alike. Angie is available to teach these workshops at your studio or on demand at Breathe.
**The following workshops are also available on demand. If interested, please email Angie.
If you answered “yes” to even one of these questions then this workshop is for you!
*Registration with payment is required for all workshops.
Cancellations must be made 14 days before beginning of the workshop to qualify for an 80% refund.